Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1/2 cup of shredded
Amount Per Serving
Calories from Fat 0
Calories 84
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
Cholesterol 10mg 3%
Sodium 420mg 18%
Potassium 60mg  
Total Carbohydrate 1.98g 1%
  Dietary Fiber 1g 4%
  Sugars 0.84g  
Protein 17.91g  
Vitamin A 5% Vitamin C 0%
Calcium 54% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Healthy Choice Natural Nonfat Mozzarella cheese; Healthy Choice Fat Free String Cheese; fat free cheese sticks
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (10%)
Fat (0%)
Protein (90%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 84 calories in a 1/2 cup of shredded Nonfat or Fat Free Mozzarella Cheese.
Calorie breakdown: 0% fat, 10% carbs, 90% protein.

Other Common Serving Sizes:

Serving Size Calories
1 string 7
1 cubic inch 26
1 stick 42
1 oz 42
100 g 149
1 cup, NFS 168
1 cup shredded 168

Related Types of Mozzarella Cheese:

Mozzarella Cheese
Part Skim Mozzarella Cheese
Whole Milk Mozzarella Cheese
Low Sodium Mozzarella Cheese
Imitation Mozzarella Cheese
  view more mozzarella cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
Milk (Nonfat with Added Vitamin A, Instant)
  view more results

Contains these Ingredients:

56 g Mozzarella cheese (nonfat)
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Recently Eaten By:

You go it
on 10 October 2015
on 10 October 2015
on 09 September 2015
on 24 August 2015

Recently Eaten With:

FatSecret members have recently eaten Nonfat or Fat Free Mozzarella Cheese with these foods:
Granulated Sugar
Whole Wheat Tortilla

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