Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories from Fat 203
Calories 370
% Daily Values*
Total Fat 22.57g 35%
  Saturated Fat 14.344g 72%
  Polyunsaturated Fat 0.672g  
  Monounsaturated Fat 6.394g  
Cholesterol 71mg 24%
Sodium 21mg 1%
Potassium 125mg  
Total Carbohydrate 4.09g 1%
  Dietary Fiber 0g 0%
  Sugars 1.62g  
Protein 36.3g  
Vitamin A 14% Vitamin C 0%
Calcium 96% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (56%)
Protein (40%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 370 calories in 1 cup of diced Low Sodium Mozzarella Cheese.
Calorie breakdown: 56% fat, 4% carbs, 40% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 50
1 stick (4-5/8" long) 78
1 slice (1 oz) 79
100 g 280
1 cup, NFS 316
1 cup shredded 316
1 cup diced 370

Related Types of Mozzarella Cheese:

Mozzarella Cheese
Part Skim Mozzarella Cheese
Whole Milk Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Imitation Mozzarella Cheese
  view more mozzarella cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Mozzarella Cheese (Low Sodium)
Mozzarella Cheese (Whole Milk, Low Moisture)
Mozzarella Cheese (Whole Milk)
Mozzarella Cheese (Nonfat)
Parmesan Cheese (Low Sodium)
  view more results

Contains these Ingredients:

132 g Mozzarella cheese (low sodium)
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Recently Eaten By:

on 23 September 2015
on 21 September 2015
on 11 September 2015
on 11 September 2015

Recently Eaten With:

FatSecret members have recently eaten Low Sodium Mozzarella Cheese with these foods:
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