| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3/4 cup of shredded |
Amount Per Serving
Calories
273
% Daily Values*
Total Fat
22.04g
28%
Saturated Fat
13.972g
70%
Trans Fat
-
Polyunsaturated Fat
0.65g
Monounsaturated Fat
6.288g
Cholesterol
74mg
25%
Sodium
453mg
20%
Total Carbohydrate
1.41g
1%
Dietary Fiber
0g
0%
Sugars
1.24g
Protein
17.38g
Vitamin D
-
Calcium
512mg
39%
Iron
0.44mg
2%
Potassium
65mg
1%
Vitamin A
105mcg
12%
Vitamin C
0mg
0%
Note:
Includes: Kraft Mexican Four Cheese; Sargento Mexican 4 Cheese
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(273 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (73%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
273
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Fat
22.04g
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Carbs
1.41g
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Protein
17.38g
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| There are 273 calories in a 3/4 cup of shredded Mexican Blend Cheese. |
| Calorie breakdown: 73% fat, 2% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Mexican Cheese:
Related Types of Cheddar Cheese:
See Also:
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