| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup of shredded
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| Amount Per Serving |
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Calories from Fat 264
Calories 365
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| % Daily Values* |
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Total Fat
29.38g
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45% |
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Saturated Fat
18.629g
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93% |
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Polyunsaturated Fat
0.867g
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Monounsaturated Fat
8.384g
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Cholesterol
99mg
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33% |
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Sodium
605mg
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25% |
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Potassium
86mg
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Total Carbohydrate
1.88g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
1.66g
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Protein
23.17g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
68% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Kraft Mexican Four Cheese; Sargento Mexican 4 Cheese
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18%
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of RDI*
(365 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (73%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
365
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Fat
29.38g
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Carbs
1.88g
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Protein
23.17g
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| There are 365 calories in 1 cup of shredded Mexican Blend Cheese. |
| Calorie breakdown: 73% fat, 2% carbs, 25% protein. |
Common serving sizes:
Related types of Mexican Cheese:
Related types of Cheddar Cheese:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members following copalmers's own diet have recently eaten Mexican Blend Cheese with these foods:
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