| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 slices (1 oz) |
Amount Per Serving
Calories
304
% Daily Values*
Total Fat
23.55g
30%
Saturated Fat
14.956g
75%
Trans Fat
-
Polyunsaturated Fat
0.564g
Monounsaturated Fat
6.814g
Cholesterol
82mg
27%
Sodium
783mg
34%
Total Carbohydrate
1.42g
1%
Dietary Fiber
0g
0%
Sugars
1.42g
Protein
21.25g
Vitamin D
-
Calcium
614mg
47%
Iron
0.32mg
2%
Potassium
143mg
3%
Vitamin A
187mcg
21%
Vitamin C
0mg
0%
Note:
Includes: Caciocavallo; Delft; ball cheese
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(304 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (70%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
304
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Fat
23.55g
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Carbs
1.42g
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Protein
21.25g
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| There are 304 calories in 3 slices of Gouda or Edam Cheese. |
| Calorie breakdown: 70% fat, 2% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Gouda Cheese:
Related Types of Cheese:
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