Food database and calorie counter Source: Generic

4 servings (28 g per serve)

Goat Cheese

Nutrition Facts
Serving Size: 4 servings (28 g per serve)
Amount Per Serving
Calories from Fat 291
Calories 404
% Daily Values*
Total Fat 32.31g 50%
  Saturated Fat 22.342g 112%
  Polyunsaturated Fat 0.767g  
  Monounsaturated Fat 7.37g  
Cholesterol 86mg 29%
Sodium 460mg 19%
Potassium 87mg  
Total Carbohydrate 2.09g 1%
  Dietary Fiber 0g 0%
  Sugars 2.09g  
Protein 26.34g  
Vitamin A 32% Vitamin C 0%
Calcium 50% Iron 11%
Includes: Chevres
of RDI*
(404 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (72%)
Protein (26%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 404 calories in 4 servings of Goat Cheese.
Calorie breakdown: 72% fat, 2% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 90
1 oz 102
100 g 361
1 cup crumbled 505

Related Types of Goat's Cheese:

Goats Cheese (Soft)
Goats Cheese (Semisoft)
Chavrie Pure Goat's Milk Cheese
Trader Joe's Crumbled Goat Cheese
Goats Cheese (Hard)
  view more goat's cheese nutritional info

Related Types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
  view more cheese nutritional info

See Also:

Coach Farm Reduced Fat Goat Cheese
Laura Chenel Goat's Milk Cheese
HEB Crumbled Goat Cheese
Primo Taglio Goat Cheese Crumbles
Palermo's Spinach and Goat Cheese Pizza
  view more results

Contains these Ingredients:

37 g Goats cheese (hard)
38 g Goats cheese (semisoft)
37 g Goats cheese (soft)
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.