Food database and calorie counter Source: Generic

4 servings (28 g per serve)

Goat Cheese

Nutrition Facts
Serving Size 4 servings (28 g per serve)
Amount Per Serving
Calories from Fat 291
Calories 404
% Daily Values*
Total Fat 32.31g 50%
  Saturated Fat 22.342g 112%
  Polyunsaturated Fat 0.767g  
  Monounsaturated Fat 7.37g  
Cholesterol 86mg 29%
Sodium 460mg 19%
Potassium 87mg  
Total Carbohydrate 2.09g 1%
  Dietary Fiber 0g 0%
  Sugars 2.09g  
Protein 26.34g  
Vitamin A 0% Vitamin C 0%
Calcium 50% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Chevres
of RDI*
(404 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (72%)
Protein (26%)
Carbohydrates, 2.09g (2%) Fat, 32.31g (72%) Protein, 26.34g (26%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 404 calories in 4 servings of Goat Cheese.
Calorie breakdown: 72% fat, 2% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 90
1 oz 102
100 g 361
1 cup crumbled 505

Related Types of Goat's Cheese:

Goats Cheese (Soft)
Goats Cheese (Semisoft)
Goats Cheese (Hard)
Trader Joe's Crumbled Goat Cheese
Chavrie Pure Goat's Milk Cheese
  view more goat's cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Trader Joe's Chicken Avocado & Goat Cheese Salad
Trader Joe's Sliced Goat's Milk Dutch Cheese
Palermo's Spinach and Goat Cheese Pizza
Trader Joe's Goat's Milk Gouda Cheese
Laura Chenel Goat's Milk Cheese
  view more results

Contains these Ingredients:

37 g Goats cheese (hard)
38 g Goats cheese (semisoft)
37 g Goats cheese (soft)
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Recently Eaten By:

on 27 March 2015
on 27 March 2015
on 27 March 2015
on 26 March 2015

Recently Eaten With:

FatSecret members have recently eaten Goat Cheese with these foods:
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