Food database and calorie counter Source: Generic

4 servings (28 g per serve)

Goat Cheese

Nutrition Facts
Serving Size 4 servings (28 g per serve)
Amount Per Serving
Calories from Fat 291
Calories 404
% Daily Values*
Total Fat 32.31g 50%
  Saturated Fat 22.342g 112%
  Polyunsaturated Fat 0.767g  
  Monounsaturated Fat 7.37g  
Cholesterol 86mg 29%
Sodium 460mg 19%
Potassium 87mg  
Total Carbohydrate 2.09g 1%
  Dietary Fiber 0g 0%
  Sugars 2.09g  
Protein 26.34g  
Vitamin A 32% Vitamin C 0%
Calcium 50% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Chevres
of RDI*
(404 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (72%)
Protein (26%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 404 calories in 4 servings of Goat Cheese.
Calorie breakdown: 72% fat, 2% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 90
1 oz 102
100 g 361
1 cup crumbled 505

Related Types of Goat's Cheese:

Goats Cheese (Soft)
Goats Cheese (Semisoft)
Goats Cheese (Hard)
Trader Joe's Crumbled Goat Cheese
Chavrie Pure Goat's Milk Cheese
  view more goat's cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Palermo's Spinach and Goat Cheese Pizza
Laura Chenel Goat's Milk Cheese
HEB Crumbled Goat Cheese
Cypress Grove Chevre Psychedillic Goat Milk Cheese
Marifano Spinach & Goat Cheese Wood-Fired Pizza
  view more results

Contains these Ingredients:

37 g Goats cheese (hard)
38 g Goats cheese (semisoft)
37 g Goats cheese (soft)
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Recently Eaten By:

on 24 November 2015
on 24 November 2015
on 22 November 2015
on 22 November 2015

Recently Eaten With:

FatSecret members have recently eaten Goat Cheese with these foods:
Cucumber (with Peel)
Kiwi Fruit
Cucumber (Peeled)

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