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Food database and calorie counter Source: Generic

1/4 cup crumbled

Goat Cheese

Nutrition Facts
Serving Size 1/4 cup of crumbled
 
Amount Per Serving
Calories from Fat 91
Calories 126
 
% Daily Values*
Total Fat 10.1g 16%
  Saturated Fat 6.982g 35%
  Polyunsaturated Fat 0.24g  
  Monounsaturated Fat 2.303g  
Cholesterol 27mg 9%
Sodium 144mg 6%
Potassium 27mg  
Total Carbohydrate 0.65g 0%
  Dietary Fiber 0g 0%
  Sugars 0.65g  
Protein 8.23g  
 
Vitamin A 0% Vitamin C 0%
Calcium 16% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Chevres
6%
of RDI*
(126 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (72%)
 
Protein (26%)
Carbohydrates, 0.65g (2%) Fat, 10.1g (72%) Protein, 8.23g (26%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
126
Fat
10.1g
Carbs
0.65g
Protein
8.23g
There are 126 calories in a 1/4 cup of crumbled Goat Cheese.
Calorie breakdown: 72% fat, 2% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 90
1 oz 102
100 g 361
1 cup crumbled 505

Related Types of Goat's Cheese:

Goats Cheese (Soft)
Goats Cheese (Semisoft)
Goats Cheese (Hard)
Trader Joe's Crumbled Goat Cheese
Chavrie Pure Goat's Milk Cheese
  view more goat's cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Trader Joe's Chicken Avocado & Goat Cheese Salad
Trader Joe's Sliced Goat's Milk Dutch Cheese
Mama Cozzi Stone Baked Spinach and Goat Cheese Pizza
Palermo's Spinach and Goat Cheese Pizza
Laura Chenel Goat's Milk Cheese
  view more results

Contains these Ingredients:

12 g Goats cheese (hard)
12 g Goats cheese (semisoft)
12 g Goats cheese (soft)
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Recently Eaten By:

marcosvazquez
on 27 July 2014
Abuser
on 26 July 2014
Yagaga
on 25 July 2014
GraybillDo
on 25 July 2014

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