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Food database and calorie counter Source: Generic

1/4 cup crumbled

Goat Cheese

Nutrition Facts
Serving Size 1/4 cup of crumbled
 
Amount Per Serving
Calories from Fat 91
Calories 126
 
% Daily Values*
Total Fat 10.1g 16%
  Saturated Fat 6.982g 35%
  Polyunsaturated Fat 0.24g  
  Monounsaturated Fat 2.303g  
Cholesterol 27mg 9%
Sodium 144mg 6%
Potassium 27mg  
Total Carbohydrate 0.65g 0%
  Dietary Fiber 0g 0%
  Sugars 0.65g  
Protein 8.23g  
 
Vitamin A 0% Vitamin C 0%
Calcium 16% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Chevres
6%
of RDI*
(126 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (72%)
 
Protein (26%)
Carbohydrates, 0.65g (2%) Fat, 10.1g (72%) Protein, 8.23g (26%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
126
Fat
10.1g
Carbs
0.65g
Protein
8.23g
There are 126 calories in a 1/4 cup of crumbled Goat Cheese.
Calorie breakdown: 72% fat, 2% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 90
1 oz 102
100 g 361
1 cup crumbled 505

Related Types of Goat's Cheese:

Goats Cheese (Soft)
Goats Cheese (Semisoft)
Goats Cheese (Hard)
Trader Joe's Crumbled Goat Cheese
Chavrie Pure Goat's Milk Cheese
  view more goat's cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Laura Chenel Goat's Milk Cheese
Whole Foods Market Mesclun Goat Cheese Salad
Whole Foods Market Organic Goat Cheese
Corner Bakery Cafe Roast Beef & Goat Cheese on Potato Thyme
Specially Selected Goat Cheese Honey
  view more results

Contains these Ingredients:

12 g Goats cheese (hard)
12 g Goats cheese (semisoft)
12 g Goats cheese (soft)
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Recently Eaten By:

susan morales
on 18 April 2014
megaobstruct
on 15 April 2014
alexzwk
on 16 April 2014
BilderMKD
on 18 April 2014

Recently Eaten With:

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