Food database and calorie counter Source: Generic

1/4 cup crumbled

Goat Cheese

Nutrition Facts
Serving Size 1/4 cup of crumbled
 
Amount Per Serving
Calories from Fat 91
Calories 126
 
% Daily Values*
Total Fat 10.1g 16%
  Saturated Fat 6.982g 35%
  Polyunsaturated Fat 0.24g  
  Monounsaturated Fat 2.303g  
Cholesterol 27mg 9%
Sodium 144mg 6%
Potassium 27mg  
Total Carbohydrate 0.65g 0%
  Dietary Fiber 0g 0%
  Sugars 0.65g  
Protein 8.23g  
 
Vitamin A 10% Vitamin C 0%
Calcium 16% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Chevres
6%
of RDI*
(126 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (72%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
126
Fat
10.1g
Carbs
0.65g
Protein
8.23g
There are 126 calories in a 1/4 cup of crumbled Goat Cheese.
Calorie breakdown: 72% fat, 2% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 90
1 oz 102
100 g 361
1 cup crumbled 505

Related Types of Goat's Cheese:

Goats Cheese (Soft)
Goats Cheese (Semisoft)
Goats Cheese (Hard)
Trader Joe's Crumbled Goat Cheese
Chavrie Pure Goat's Milk Cheese
  view more goat's cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Palermo's Spinach and Goat Cheese Pizza
Laura Chenel Goat's Milk Cheese
HEB Crumbled Goat Cheese
Cypress Grove Chevre Psychedillic Goat Milk Cheese
Marifano Spinach & Goat Cheese Wood-Fired Pizza
  view more results

Contains these Ingredients:

12 g Goats cheese (hard)
12 g Goats cheese (semisoft)
12 g Goats cheese (soft)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

dorsmo
on 07 February 2016
Lamia ali
on 07 February 2016
sxton1
on 06 February 2016
mrbigley
on 05 February 2016

Recently Eaten With:

FatSecret members have recently eaten Goat Cheese with these foods:
Wheat or Cracked Wheat Bread
Oranges
Egg
Green Olives
Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.