Food database and calorie counter  

0.15 cup crumbled

Goat Cheese

Nutrition Facts
Serving Size 0.15 cup of crumbled
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
6.06g
8%
Saturated Fat
4.189g
21%
Trans Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
1.382g
Cholesterol
16mg
5%
Sodium
86mg
4%
Total Carbohydrate
0.39g
0%
Dietary Fiber
0g
0%
Sugars
0.39g
Protein
4.94g
Vitamin D
-
Calcium
93mg
7%
Iron
0.38mg
2%
Potassium
16mg
0%
Vitamin A
83mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Chevres
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (72%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

Goat Cheese Goat Cheese

Nutrition summary:

Calories
76
Fat
6.06g
Carbs
0.39g
Protein
4.94g
There are 76 calories in a 0.15 cup of crumbled Goat Cheese.
Calorie breakdown: 72% fat, 2% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 90
1 oz 102
100 g 361
1 cup crumbled 505

Related Types of Goat's Cheese:

Chavrie Pure Goat's Milk Cheese
Goats Cheese (Semisoft)
Goats Cheese (Hard)
Trader Joe's Crumbled Goat Cheese
Goats Cheese (Soft)
  view more goat's cheese nutritional info

Related Types of Cheese:

American Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
  view more cheese nutritional info

See Also:

Kirkland Signature Goat Cheese
Simple Truth Organic Goat Cheese Crumbles
Chop't Goat Cheese
Specially Selected Goat Cheese
Specially Selected Goat Cheese with Cranberry
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.