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Food database and calorie counter Source: Generic

1/2 oz

Goat Cheese

Nutrition Facts
Serving Size 1/2 oz
 
Amount Per Serving
Calories from Fat 37
Calories 51
 
% Daily Values*
Total Fat 4.09g 6%
  Saturated Fat 2.828g 14%
  Polyunsaturated Fat 0.097g  
  Monounsaturated Fat 0.933g  
Cholesterol 11mg 4%
Sodium 58mg 2%
Potassium 11mg  
Total Carbohydrate 0.27g 0%
  Dietary Fiber 0g 0%
  Sugars 0.27g  
Protein 3.33g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Chevres
3%
of RDI*
(51 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (72%)
 
Protein (26%)
Carbohydrates, 0.27g (2%) Fat, 4.09g (72%) Protein, 3.33g (26%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
51
Fat
4.09g
Carbs
0.27g
Protein
3.33g
There are 51 calories in a 1/2 ounce of Goat Cheese.
Calorie breakdown: 72% fat, 2% carbs, 26% protein.

Other common serving sizes:

Serving Size Calories
1 cubic inch 90
1 oz 102
100 g 361
1 cup crumbled 505

Related types of Goat's Cheese:

Goats Cheese (Soft)
Goats Cheese (Semisoft)
Goats Cheese (Hard)
Trader Joe's Crumbled Goat Cheese
Chavrie Pure Goat's Milk Cheese
  view more goat's cheese nutritional info

Related types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See also:

Whole Foods Market Mesclun Goat Cheese Salad
Trader Joe's Goat Cheese Pizza
Quorn Meatless & Soy-free Cranberry and Goat Cheese Chik'n Cutlets
Alta Dena Goat Milk Cheese
Au Bon Pain Portobello and Goat Cheese Sandwich
  view more results

Contains these Ingredients:

5 g Goats cheese (hard)
5 g Goats cheese (semisoft)
5 g Goats cheese (soft)
 
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Recently eaten by:

PizzaLover88
on 22 May 2013
kenfjr
on 22 May 2013
Masajka17
on 22 May 2013
owlfeathers
on 22 May 2013

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