Food database and calorie counter Source: Generic

1 cup

Cream Cheese

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 728
Calories 810
% Daily Values*
Total Fat 80.9g 124%
  Saturated Fat 50.961g 255%
  Polyunsaturated Fat 2.935g  
  Monounsaturated Fat 22.824g  
Cholesterol 255mg 85%
Sodium 687mg 29%
Potassium 276mg  
Total Carbohydrate 6.17g 2%
  Dietary Fiber 0g 0%
  Sugars 0.46g  
Protein 17.52g  
Vitamin A 62% Vitamin C 0%
Calcium 19% Iron 15%
of RDI*
(810 calories)
40% of RDI
Calorie Breakdown:
Carbohydrate (3%)
Fat (88%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 810 calories in 1 cup of Cream Cheese.
Calorie breakdown: 88% fat, 3% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp whipped 35
1 tbsp 51
1 cubic inch 56
1 individual container 99
1 small package (3 oz) 297
100 g 349
1 cup 810

Related Types of Cream Cheese:

Cream Cheese (Low Fat)
Nonfat or Fat Free Processed Cream Cheese
Light or Lite Cream Cheese
Cream Cheese Dressing
Cream Cheese
Cream Cheese Spread
  view more cream cheese nutritional info

Related Types of Cheese:

Colby Jack Cheese
Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
  view more cheese nutritional info

See Also:

You searched for "Cream Cheese". Did you mean:
Cream Cheese (Fat Free)
Cream Cheese Flavor Frostings
Light or Lite Cream Cheese Spread
Cream Cheese Dip
  view more results

Contains these Ingredients:

232 g Cream cheese
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.