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Food database and calorie counter Source: Generic

1 cubic inch

Cream Cheese

Nutrition Facts
Serving Size 1 cubic inch
 
Amount Per Serving
Calories from Fat 50
Calories 56
 
% Daily Values*
Total Fat 5.61g 9%
  Saturated Fat 3.537g 18%
  Polyunsaturated Fat 0.204g  
  Monounsaturated Fat 1.584g  
Cholesterol 18mg 6%
Sodium 48mg 2%
Potassium 19mg  
Total Carbohydrate 0.43g 0%
  Dietary Fiber 0g 0%
  Sugars 0.03g  
Protein 1.22g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (88%)
 
Protein (9%)
Carbohydrates, 0.43g (3%) Fat, 5.61g (88%) Protein, 1.22g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
56
Fat
5.61g
Carbs
0.43g
Protein
1.22g
There are 56 calories in 1 cubic inch of Cream Cheese.
Calorie breakdown: 88% fat, 3% carbs, 9% protein.

Other common serving sizes:

Serving Size Calories
1 tbsp whipped 35
1 tbsp 51
1 cubic inch 56
1 individual container 99
1 small package (3 oz) 297
100 g 349
1 cup 810

Related types of Cream Cheese:

Cream Cheese
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info

Related types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See also:

You searched for "Cream Cheese". Did you mean:
Cream Cheese (Fat Free)
Cream Cheese Flavor Frostings
Light or Lite Cream Cheese Spread
Cream Cheese Dip
  view more results

Contains these Ingredients:

16 g Cream cheese
 
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Recently eaten by:

AnikoK
on 12 May 2013
vsantacruz
on 27 April 2013
ermahgerd
on 23 April 2013
chereeguitar
on 14 March 2013

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