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Nutrition Facts
Serving Size 25 g
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
4.4g
6%
Saturated Fat
2.772g
14%
Trans Fat
-
Polyunsaturated Fat
0.159g
Monounsaturated Fat
1.242g
Cholesterol
14mg
5%
Sodium
74mg
3%
Total Carbohydrate
1.75g
1%
Dietary Fiber
0g
0%
Sugars
0.05g
Protein
2.65g
Vitamin D
-
Calcium
28mg
2%
Iron
0.42mg
2%
Potassium
42mg
1%
Vitamin A
46mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Neufchatel
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (69%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

Light or Lite Cream Cheese Light or Lite Cream Cheese

Nutrition summary:

Calories
58
Fat
4.4g
Carbs
1.75g
Protein
2.65g
There are 58 calories in 25 grams of Light or Lite Cream Cheese.
Calorie breakdown: 69% fat, 12% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 35
1 oz 65
100 g 231

Related Types of Cream Cheese:

Cream Cheese Spread
Cream Cheese Dressing
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese
Cream Cheese (Low Fat)
  view more cream cheese nutritional info

Related Types of Spreads:

Corned Beef Spread
Cheese Spread
Margarine
Mayonnaise
Chicken Salad Spread
Butter
  view more spreads nutritional info
Other Related Foods
Cheese

See Also:

Whipped Light Cream (Unsweetened)
Cream Cheese (Fat Free)
Light Sour Cream
Light Cream Substitute (Powdered)
Light Butter (Stick with Salt)
  view more results
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