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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 380
Calories 554
 
% Daily Values*
Total Fat 42.24g 65%
  Saturated Fat 26.614g 133%
  Polyunsaturated Fat 1.526g  
  Monounsaturated Fat 11.921g  
Cholesterol 134mg 45%
Sodium 710mg 30%
Potassium 401mg  
Total Carbohydrate 16.8g 6%
  Dietary Fiber 0g 0%
  Sugars 0.48g  
Protein 25.44g  
 
Vitamin A 0% Vitamin C 0%
Calcium 27% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Neufchatel
28%
of RDI*
(554 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (69%)
 
Protein (19%)
Carbohydrates, 16.8g (12%) Fat, 42.24g (69%) Protein, 25.44g (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
554
Fat
42.24g
Carbs
16.8g
Protein
25.44g
There are 554 calories in 1 cup of Light or Lite Cream Cheese.
Calorie breakdown: 69% fat, 12% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp whipped 23
1 tbsp 35
1 oz 65
100 g 231
1 cup 554

Related Types of Cream Cheese:

Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
Other Related Foods
Cheese

See Also:

Cream Cheese (Fat Free)
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Cream Cheese Flavor Frostings
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more results

Contains these Ingredients:

240 g Cream cheese (low fat)
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Recently Eaten By:

rebeccag
on 25 July 2014
allthingsnew2014
on 24 July 2014
rkosik
on 24 July 2014
duchessnz
on 26 July 2014

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