Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 2 oz
 
Amount Per Serving
Calories from Fat 90
Calories 131
 
% Daily Values*
Total Fat 9.98g 15%
  Saturated Fat 6.287g 31%
  Polyunsaturated Fat 0.361g  
  Monounsaturated Fat 2.816g  
Cholesterol 32mg 11%
Sodium 168mg 7%
Potassium 95mg  
Total Carbohydrate 3.97g 1%
  Dietary Fiber 0g 0%
  Sugars 0.11g  
Protein 6.01g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Neufchatel
7%
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (69%)
 
Protein (19%)
Carbohydrates, 3.97g (12%) Fat, 9.98g (69%) Protein, 6.01g (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
131
Fat
9.98g
Carbs
3.97g
Protein
6.01g
There are 131 calories in 2 ounces of Light or Lite Cream Cheese.
Calorie breakdown: 69% fat, 12% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp whipped 23
1 tbsp 35
1 oz 65
100 g 231
1 cup 554

Related Types of Cream Cheese:

Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese (Low Fat)
Cream Cheese Dressing
  view more cream cheese nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
Other Related Foods
Cheese

See Also:

Cream Cheese (Fat Free)
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Cream Cheese Flavor Frostings
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more results

Contains these Ingredients:

57 g Cream cheese (low fat)
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Recently Eaten By:

NickiMaree07
on 21 August 2014
rebeccag
on 20 August 2014
blairsky
on 18 August 2014
samwozniak
on 18 August 2014

Recently Eaten With:

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