Food database and calorie counter Source: Generic

1 cubic inch

Colby Jack Cheese

Nutrition Facts
Serving Size 1 cubic inch
 
Amount Per Serving
Calories from Fat 48
Calories 65
 
% Daily Values*
Total Fat 5.3g 8%
  Saturated Fat 3.339g 17%
  Polyunsaturated Fat 0.157g  
  Monounsaturated Fat 1.533g  
Cholesterol 16mg 5%
Sodium 97mg 4%
Potassium 18mg  
Total Carbohydrate 0.28g 0%
  Dietary Fiber 0g 0%
  Sugars 0.09g  
Protein 4.1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (73%)
 
Protein (25%)
Carbohydrates, 0.28g (2%) Fat, 5.3g (73%) Protein, 4.1g (25%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
65
Fat
5.3g
Carbs
0.28g
Protein
4.1g
There are 65 calories in 1 cubic inch of Colby Jack Cheese.
Calorie breakdown: 73% fat, 2% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker-size slice 27
1 cubic inch 65
1 slice (1 oz) 109
100 g 384
1 cup, NFS 434
1 cup shredded 434
1 cup diced 507

Related Types of Colby Cheese:

Colby Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or Colby Cheese (Low Sodium)
Sorrento Sticksters Colby Jack Cheese Sticks
Lucerne Sliced Colby Cheese
  view more colby cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Frigo Cheese Heads Sticks Colby Jack Cheese
Great Lakes Cheese Colby Jack Cheese
Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks
Great Value Colby Monterey Jack Cheese
Market Pantry Colby Jack Cheese Stick
  view more results

Contains these Ingredients:

8 g Colby cheese
8 g Monterey cheese
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

jgmardo
on 20 December 2014
crazyninjanick
on 19 December 2014
Andy Silverman
on 19 December 2014
hawkeyejim
on 19 December 2014

Recently Eaten With:

FatSecret members have recently eaten Colby Jack Cheese with these foods:
French or Vienna Roll
Emerald Trail Mix - Berry Blend
Emerald Breakfast On The Go! - Breakfast Nut Blend
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Optimum Nutrition Gold Standard 100% Casein - Cookies & Cream


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.