Food database and calorie counter Source: Generic

1/2 cup shredded

Colby Jack Cheese

Nutrition Facts
Serving Size 1/2 cup of shredded
 
Amount Per Serving
Calories from Fat 159
Calories 217
 
% Daily Values*
Total Fat 17.63g 27%
  Saturated Fat 11.098g 55%
  Polyunsaturated Fat 0.523g  
  Monounsaturated Fat 5.093g  
Cholesterol 52mg 17%
Sodium 322mg 13%
Potassium 59mg  
Total Carbohydrate 0.92g 0%
  Dietary Fiber 0g 0%
  Sugars 0.29g  
Protein 13.63g  
 
Vitamin A 10% Vitamin C 0%
Calcium 40% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(217 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (73%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
217
Fat
17.63g
Carbs
0.92g
Protein
13.63g
There are 217 calories in a 1/2 cup of shredded Colby Jack Cheese.
Calorie breakdown: 73% fat, 2% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker-size slice 27
1 cubic inch 65
1 slice (1 oz) 109
100 g 384
1 cup, NFS 434
1 cup shredded 434
1 cup diced 507

Related Types of Colby Cheese:

Colby Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or Colby Cheese (Low Sodium)
Sorrento Sticksters Colby Jack Cheese Sticks
Lucerne Sliced Colby Cheese
  view more colby cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Frigo Cheese Heads Sticks Colby Jack Cheese
Great Lakes Cheese Colby Jack Cheese
Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks
Fresh & Easy Colby Jack Cheese Snack Pack
Castle Wood Reserve Reduced Fat Colby-Jack Cheese
  view more results

Contains these Ingredients:

28 g Colby cheese
28 g Monterey cheese
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Recently Eaten By:

wncyvonne
on 24 June 2016
stone free
on 23 June 2016
Donna B Clark
on 24 June 2016
hoosier1271
on 23 June 2016

Recently Eaten With:

FatSecret members have recently eaten Colby Jack Cheese with these foods:
Spectrum Organic Virgin Coconut Oil
Black Tea
Coffee
Coffee
Cooked Spinach (from Fresh)


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