Food database and calorie counter Source: Generic

0.2 cup shredded

Colby Jack Cheese

Nutrition Facts
Serving Size 0.2 cup of shredded
 
Amount Per Serving
Calories from Fat 63
Calories 87
 
% Daily Values*
Total Fat 7.05g 11%
  Saturated Fat 4.439g 22%
  Polyunsaturated Fat 0.209g  
  Monounsaturated Fat 2.037g  
Cholesterol 21mg 7%
Sodium 129mg 5%
Potassium 24mg  
Total Carbohydrate 0.37g 0%
  Dietary Fiber 0g 0%
  Sugars 0.12g  
Protein 5.45g  
 
Vitamin A 0% Vitamin C 0%
Calcium 16% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(87 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (73%)
 
Protein (25%)
Carbohydrates, 0.37g (2%) Fat, 7.05g (73%) Protein, 5.45g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
87
Fat
7.05g
Carbs
0.37g
Protein
5.45g
There are 87 calories in a 0.2 cup of shredded Colby Jack Cheese.
Calorie breakdown: 73% fat, 2% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker-size slice 27
1 cubic inch 65
1 slice (1 oz) 109
100 g 384
1 cup, NFS 434
1 cup shredded 434
1 cup diced 507

Related Types of Colby Cheese:

Colby Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or Colby Cheese (Low Sodium)
Sorrento Sticksters Colby Jack Cheese Sticks
Lucerne Sliced Colby Cheese
  view more colby cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Frigo Cheese Heads Sticks Colby Jack Cheese
Great Lakes Cheese Colby Jack Cheese
Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks
Hannaford Reduced Fat Colby Jack Cheese
Fresh & Easy Colby Jack Cheese Snack Pack
  view more results

Contains these Ingredients:

11 g Colby cheese
11 g Monterey cheese
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Recently Eaten By:

BeerPimp
on 21 October 2014
SABOTAGELESS
on 20 October 2014
krazeee
on 20 October 2014
tempest_spirit
on 19 October 2014

Recently Eaten With:

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