Food database and calorie counter Source: Generic

3/4 slice (1 oz)

Colby Jack Cheese

Nutrition Facts
Serving Size 3/4 slice (1 oz)
 
Amount Per Serving
Calories from Fat 60
Calories 82
 
% Daily Values*
Total Fat 6.63g 10%
  Saturated Fat 4.176g 21%
  Polyunsaturated Fat 0.197g  
  Monounsaturated Fat 1.917g  
Cholesterol 20mg 7%
Sodium 121mg 5%
Potassium 22mg  
Total Carbohydrate 0.34g 0%
  Dietary Fiber 0g 0%
  Sugars 0.11g  
Protein 5.13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (73%)
 
Protein (25%)
Carbohydrates, 0.34g (2%) Fat, 6.63g (73%) Protein, 5.13g (25%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
82
Fat
6.63g
Carbs
0.34g
Protein
5.13g
There are 82 calories in a 3/4 slice of Colby Jack Cheese.
Calorie breakdown: 73% fat, 2% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker-size slice 27
1 cubic inch 65
1 slice (1 oz) 109
100 g 384
1 cup, NFS 434
1 cup shredded 434
1 cup diced 507

Related Types of Colby Cheese:

Colby Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or Colby Cheese (Low Sodium)
Sorrento Sticksters Colby Jack Cheese Sticks
Lucerne Sliced Colby Cheese
  view more colby cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Frigo Cheese Heads Sticks Colby Jack Cheese
Great Lakes Cheese Colby Jack Cheese
Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks
Hannaford Reduced Fat Colby Jack Cheese
Fresh & Easy Colby Jack Cheese Snack Pack
  view more results

Contains these Ingredients:

11 g Colby cheese
11 g Monterey cheese
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

hrodgers
on 28 August 2014
Lexorez
on 28 August 2014
Rebecca327
on 28 August 2014
mamabridgey
on 27 August 2014

Recently Eaten With:

FatSecret members have recently eaten Colby Jack Cheese with these foods:
French or Vienna Roll
Emerald Trail Mix - Berry Blend
Emerald Breakfast On The Go! - Breakfast Nut Blend
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Optimum Nutrition Gold Standard 100% Casein - Cookies & Cream


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.