| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup, NFS
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| Amount Per Serving |
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Calories from Fat 71
Calories 195
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| % Daily Values* |
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Total Fat
7.91g
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12% |
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Saturated Fat
4.906g
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25% |
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Polyunsaturated Fat
0.251g
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Monounsaturated Fat
2.353g
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Cholesterol
24mg
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8% |
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Sodium
692mg
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29% |
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Potassium
75mg
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Total Carbohydrate
2.16g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
0.59g
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Protein
27.52g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
47% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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10%
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of RDI*
(195 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (37%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
195
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Fat
7.91g
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Carbs
2.16g
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Protein
27.52g
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| There are 195 calories in 1 cup, NFS of Lowfat Cheddar or Colby Cheese. |
| Calorie breakdown: 37% fat, 5% carbs, 58% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of Colby Cheese:
See Also:
Contains these Ingredients:
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Food Search
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on 09 March 2014
