Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 2 slices (1 oz)
 
Amount Per Serving
Calories from Fat 36
Calories 98
 
% Daily Values*
Total Fat 3.97g 6%
  Saturated Fat 2.462g 12%
  Polyunsaturated Fat 0.126g  
  Monounsaturated Fat 1.18g  
Cholesterol 12mg 4%
Sodium 347mg 14%
Potassium 37mg  
Total Carbohydrate 1.08g 0%
  Dietary Fiber 0g 0%
  Sugars 0.29g  
Protein 13.81g  
 
Vitamin A 0% Vitamin C 0%
Calcium 24% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(98 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (37%)
 
Protein (58%)
Carbohydrates, 1.08g (5%) Fat, 3.97g (37%) Protein, 13.81g (58%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
98
Fat
3.97g
Carbs
1.08g
Protein
13.81g
There are 98 calories in 2 slices of Lowfat Cheddar or Colby Cheese.
Calorie breakdown: 37% fat, 5% carbs, 58% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 30
1 slice (1 oz) 49
100 g 173
1 cup shredded 195
1 cup, NFS 195
1 cup diced 228

Related Types of Cheddar Cheese:

Cheddar Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Related Types of Colby Cheese:

Colby Cheese
Colby Jack Cheese
Cheddar or Colby Cheese (Low Sodium)
Sorrento Sticksters Colby Jack Cheese Sticks
Lucerne Sliced Colby Cheese
  view more colby cheese nutritional info
Other Related Foods
Cheese

See Also:

Cheddar or American Cheese (Fat Free, Pasteurized)
Imitation American Cheddar Cheese
Cheddar or American Cheese (Low Sodium, Pasteurized)
Milk (2% Lowfat with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
  view more results

Contains these Ingredients:

57 g Cheddar or colby cheese (lowfat)
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Recently Eaten By:

Seabee1968
on 29 October 2014
moustafasaad
on 29 October 2014
adirron
on 29 October 2014
Rec-27
on 28 October 2014

Recently Eaten With:

FatSecret members have recently eaten Lowfat Cheddar or Colby Cheese with these foods:
Cobblestone Mill Onion Rolls
Whipped Cream (Pressurized)
Nature's Own Light Honey Wheat Bread
Lucerne Half & Half
Lucerne Half & Half


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