Food database and calorie counter Source: Generic

Low Sodium Cheddar or Colby Cheese

Nutrition Facts
Serving Size 1 slice (1 oz)
 
Amount Per Serving
Calories from Fat 83
Calories 113
 
% Daily Values*
Total Fat 9.25g 14%
  Saturated Fat 5.888g 29%
  Polyunsaturated Fat 0.276g  
  Monounsaturated Fat 2.605g  
Cholesterol 28mg 9%
Sodium 6mg 0%
Potassium 32mg  
Total Carbohydrate 0.54g 0%
  Dietary Fiber 0g 0%
  Sugars 0.14g  
Protein 6.9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (74%)
 
Protein (24%)
Carbohydrates, 0.54g (2%) Fat, 9.25g (74%) Protein, 6.9g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
113
Fat
9.25g
Carbs
0.54g
Protein
6.9g
There are 113 calories in 1 slice of Low Sodium Cheddar or Colby Cheese.
Calorie breakdown: 74% fat, 2% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 69
1 slice (1 oz) 113
100 g 398
1 cup, NFS 450
1 cup shredded 450
1 cup diced 525

Related Types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Related Types of Colby Cheese:

Colby Cheese
Colby Jack Cheese
Cheddar or Colby Cheese (Low Sodium)
Sorrento Sticksters Colby Jack Cheese Sticks
Lucerne Sliced Colby Cheese
  view more colby cheese nutritional info
Other Related Foods
Cheese

See Also:

Cheddar or American Cheese (Low Sodium, Pasteurized)
Cheddar or American Cheese (Fat Free, Pasteurized)
Imitation American Cheddar Cheese
Parmesan Cheese (Low Sodium)
Cottage Cheese (Lowfat, 1% Milkfat, No Sodium)
  view more results

Contains these Ingredients:

28 g Cheddar or colby cheese (low sodium)
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Recently Eaten By:

Margaret Burroughs
on 06 October 2014
Tfinleyfse
on 28 September 2014
supastar
on 07 September 2014
Kevin_sf
on 04 August 2014

Recently Eaten With:

FatSecret members have recently eaten Low Sodium Cheddar or Colby Cheese with these foods:
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