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Food database and calorie counter Source: Generic

1/2 cup crumbled

Blue or Roquefort Cheese

Nutrition Facts
Serving Size 1/2 cup of crumbled
 
Amount Per Serving
Calories from Fat 175
Calories 238
 
% Daily Values*
Total Fat 19.4g 30%
  Saturated Fat 12.602g 63%
  Polyunsaturated Fat 0.54g  
  Monounsaturated Fat 5.25g  
Cholesterol 51mg 17%
Sodium 942mg 39%
Potassium 173mg  
Total Carbohydrate 1.58g 1%
  Dietary Fiber 0g 0%
  Sugars 0.34g  
Protein 14.44g  
 
Vitamin A 0% Vitamin C 0%
Calcium 36% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Gorgonzola; Stilton
12%
of RDI*
(238 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (73%)
 
Protein (24%)
Carbohydrates, 1.58g (3%) Fat, 19.4g (73%) Protein, 14.44g (24%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
238
Fat
19.4g
Carbs
1.58g
Protein
14.44g
There are 238 calories in a 1/2 cup of crumbled Blue or Roquefort Cheese.
Calorie breakdown: 73% fat, 3% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker-size slice 21
1 cubic inch 61
1 oz 100
100 g 353
1 cup crumbled 477

Related Types of Blue Cheese:

Blue Cheese
Gorgonzola Cheese
Kraft Blue Cheese Crumbles
Organic Valley Organic Blue Cheese Crumbles
Publix Crumbled Blue Cheese
  view more blue cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Blue or Roquefort Cheese Salad Dressing (Reduced Calorie)
Blue or Roquefort Cheese Salad Dressing (Fat Free)
Blue or Roquefort Cheese Salad Dressing (Low Calorie)
Blue & Roquefort Cheese Salad Dressing (Without Salt)
Blue & Roquefort Cheese Salad Dressing
  view more results

Contains these Ingredients:

68 g Blue cheese
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Recently Eaten By:

thesai
on 23 April 2014
CyndiePG
on 18 April 2014
sugarmagnolia_fl
on 18 April 2014
Haoniko
on 20 April 2014

Recently Eaten With:

FatSecret members have recently eaten Blue or Roquefort Cheese with these foods:
Vanilla Yogurt (Lowfat)
Strawberry Toppings
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Dry or Hard Salami
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