Food database and calorie counter Source: Generic

1 cup diced

American Cheese

Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories from Fat 328
Calories 472
% Daily Values*
Total Fat 36.47g 56%
  Saturated Fat 21.813g 109%
  Polyunsaturated Fat 1.529g  
  Monounsaturated Fat 10.447g  
Cholesterol 115mg 38%
Sodium 1816mg 76%
Potassium 382mg  
Total Carbohydrate 9.72g 3%
  Dietary Fiber 0g 0%
  Sugars 9.02g  
Protein 26.52g  
Vitamin A 22% Vitamin C 0%
Calcium 80% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(472 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (9%)
Fat (69%)
Protein (22%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 472 calories in 1 cup of diced American Cheese.
Calorie breakdown: 69% fat, 8% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 59
1 slice (1 oz) 96
100 g 337
1 cup shredded 381
1 cup diced 472

Related Types of American Cheese:

Reduced Fat American Cheese
Low Fat American Cheese
Fat Free American Cheese
Kraft 2% Milk American Cheese Singles
American Cheese (Cold Pack)
  view more american cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

American Cheese Spread (with Di Sodium Phosphate, Pasteurized)
American Cheese Spread (Without Di Sodium Phosphate, Pasteurized)
Cheddar or American Cheese (Fat Free, Pasteurized)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
American Cheese (Low Fat, Pasteurized)
  view more results

Contains these Ingredients:

20 g American cheese (with di sodium phosphate, pasteurized)
120 g American cheese (without di sodium phosphate, pasteurized)
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Recently Eaten By:

on 01 December 2015
on 01 December 2015
on 01 December 2015
on 01 December 2015

Recently Eaten With:

FatSecret members have recently eaten American Cheese with these foods:
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