Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 36
Calories 68
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2.509g 13%
  Polyunsaturated Fat 0.116g  
  Monounsaturated Fat 1.171g  
Cholesterol 15mg 5%
Sodium 450mg 19%
Potassium 94mg  
Total Carbohydrate 3.01g 1%
  Dietary Fiber 0g 0%
  Sugars 2.27g  
Protein 4.99g  
 
Vitamin A 19% Vitamin C 0%
Calcium 53% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (53%)
 
Protein (29%)
Carbohydrates, 3.01g (18%) Fat, 4g (53%) Protein, 4.99g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
68
Fat
4g
Carbs
3.01g
Protein
4.99g
There are 68 calories in 1 ounce of Reduced Fat American Cheese.
Calorie breakdown: 53% fat, 18% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 42
1 oz 68
1 slice 82
100 g 240
1 cup shredded 271
1 cup diced 336

Related Types of American Cheese:

American Cheese
Low Fat American Cheese
Fat Free American Cheese
Kraft 2% Milk American Cheese Singles
American Cheese (Cold Pack)
  view more american cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Weight Watchers Reduced Fat American Cheese Singles
Great Value 2% Reduced Fat Deluxe American Cheese
Publix 2% Milk Reduced Fat American Process Cheese Singles
Fresh & Easy 2% Reduced Fat American Cheese Singles
Milk (Fat Free or Skim, Calcium Fortified)
  view more results

Contains these Ingredients:

28 g Cheddar or American cheese (reduced fat, pasteurized)
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Recently Eaten By:

blendax78
on 23 August 2014
mrswhite2
on 30 July 2014
ahardesty79
on 13 July 2014
kwilson223
on 10 June 2014

Recently Eaten With:

FatSecret members have recently eaten Reduced Fat American Cheese with these foods:
Extra Crispy Wheat or Rye Crispbread
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled)
M&M's M&M's 100 Calories Pack
Cooked Immature Lima Beans (from Fresh)
Oatmeal (Fat Not Added in Cooking)


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