Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup of diced
 
Amount Per Serving
Calories from Fat 178
Calories 336
 
% Daily Values*
Total Fat 19.74g 30%
  Saturated Fat 12.39g 62%
  Polyunsaturated Fat 0.574g  
  Monounsaturated Fat 5.782g  
Cholesterol 74mg 25%
Sodium 2222mg 93%
Potassium 462mg  
Total Carbohydrate 14.84g 5%
  Dietary Fiber 0g 0%
  Sugars 11.23g  
Protein 24.64g  
 
Vitamin A 19% Vitamin C 0%
Calcium 53% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(336 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (53%)
 
Protein (29%)
Carbohydrates, 14.84g (18%) Fat, 19.74g (53%) Protein, 24.64g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
336
Fat
19.74g
Carbs
14.84g
Protein
24.64g
There are 336 calories in 1 cup of diced Reduced Fat American Cheese.
Calorie breakdown: 53% fat, 18% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 42
1 oz 68
1 slice 82
100 g 240
1 cup shredded 271
1 cup diced 336

Related Types of American Cheese:

American Cheese
Low Fat American Cheese
Fat Free American Cheese
Kraft 2% Milk American Cheese Singles
American Cheese (Cold Pack)
  view more american cheese nutritional info

Related Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Weight Watchers Reduced Fat American Cheese Singles
Great Value 2% Reduced Fat Deluxe American Cheese
Publix 2% Milk Reduced Fat American Process Cheese Singles
Fresh & Easy 2% Reduced Fat American Cheese Singles
Milk (Fat Free or Skim, Calcium Fortified)
  view more results

Contains these Ingredients:

140 g Cheddar or American cheese (reduced fat, pasteurized)
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Recently Eaten By:

SusanBlochberger
on 09 December 2014
barryhs
on 12 November 2014
bsaunier92
on 11 November 2014
blendax78
on 09 November 2014

Recently Eaten With:

FatSecret members have recently eaten Reduced Fat American Cheese with these foods:
Extra Crispy Wheat or Rye Crispbread
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled)
M&M's M&M's 100 Calories Pack
Cooked Immature Lima Beans (from Fresh)
Oatmeal (Fat Not Added in Cooking)


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