Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 cup of diced
Amount Per Serving
Calories from Fat 178
Calories 336
% Daily Values*
Total Fat 19.74g 30%
  Saturated Fat 12.39g 62%
  Polyunsaturated Fat 0.574g  
  Monounsaturated Fat 5.782g  
Cholesterol 74mg 25%
Sodium 2222mg 93%
Potassium 462mg  
Total Carbohydrate 14.84g 5%
  Dietary Fiber 0g 0%
  Sugars 11.23g  
Protein 24.64g  
Vitamin A 27% Vitamin C 0%
Calcium 74% Iron 1%
of RDI*
(336 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (18%)
Fat (53%)
Protein (29%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 336 calories in 1 cup of diced Reduced Fat American Cheese.
Calorie breakdown: 53% fat, 18% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 42
1 oz 68
1 slice 82
100 g 240
1 cup shredded 271
1 cup diced 336

Related Types of American Cheese:

Kraft 2% Milk American Cheese Singles
American Cheese
Low Fat American Cheese
American Cheese (Cold Pack)
Fat Free American Cheese
  view more american cheese nutritional info

Related Types of Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
  view more cheese nutritional info

See Also:

Weight Watchers Reduced Fat American Cheese Singles
Great Value 2% Reduced Fat Deluxe American Cheese
Publix 2% Milk Reduced Fat American Process Cheese Singles
Fresh & Easy 2% Reduced Fat American Cheese Singles
Milk (Fat Free or Skim, Calcium Fortified)
  view more results

Contains these Ingredients:

140 g Cheddar or American cheese (reduced fat, pasteurized)
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