Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
332
% Daily Values*
Total Fat
5.31g
7%
Saturated Fat
1.08g
5%
Trans Fat
-
Polyunsaturated Fat
1.989g
Monounsaturated Fat
1.926g
Cholesterol
0mg
0%
Sodium
640mg
28%
Total Carbohydrate
66.6g
24%
Dietary Fiber
10.7g
38%
Sugars
3.55g
Protein
10.66g
Vitamin D
-
Calcium
364mg
28%
Iron
30.96mg
172%
Potassium
626mg
13%
Vitamin A
451mcg
50%
Vitamin C
18mg
20%
Last updated: 21 Aug 07 07:33 AM
17%
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of RDI*
(332 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (13%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
332
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Fat
5.31g
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Carbs
66.6g
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Protein
10.66g
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There are 332 calories in 3 cups of Cheerios. |
Calorie breakdown: 13% fat, 75% carbs, 12% protein. |
Other Common Serving Sizes:
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