Food database and calorie counter Source: Generic

1 1/2 cups


Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories from Fat 24
Calories 166
% Daily Values*
Total Fat 2.66g 4%
  Saturated Fat 0.54g 3%
  Polyunsaturated Fat 0.994g  
  Monounsaturated Fat 0.963g  
Cholesterol 0mg 0%
Sodium 320mg 13%
Potassium 313mg  
Total Carbohydrate 33.3g 11%
  Dietary Fiber 5.4g 22%
  Sugars 1.77g  
Protein 5.33g  
Vitamin A 0% Vitamin C 15%
Calcium 18% Iron 86%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(166 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (13%)
Protein (12%)
Carbohydrates, 33.3g (75%) Fat, 2.66g (13%) Protein, 5.33g (12%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 166 calories in 1 1/2 cups of Cheerios.
Calorie breakdown: 13% fat, 75% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 10 Cheerios serving 3
1 single serving box (.75 oz) 77
1 cup 111
100 g 369

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Contains these Ingredients:

45 g Cheerios general mills cereals ready-to-eat
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Recently Eaten By:

on 27 March 2015
Penelope Jean
on 27 March 2015
Brian C Briody
on 27 March 2015
Jeff Bleininger
on 26 March 2015

Recently Eaten With:

FatSecret members have recently eaten Cheerios with these foods:
Grits with Cheese
Chocolate Yogurt (Nonfat)
Coffee with Milk and Sugar
Nachos with Cheese and Sour Cream
General Mills Chex Mix Dark Chocolate

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