Register  |  Sign In
Food database and calorie counter Source: Generic

1 1/2 cups

Cheerios

Nutrition Facts
Serving Size 1 1/2 cups
 
Amount Per Serving
Calories from Fat 24
Calories 166
 
% Daily Values*
Total Fat 2.66g 4%
  Saturated Fat 0.54g 3%
  Polyunsaturated Fat 0.994g  
  Monounsaturated Fat 0.963g  
Cholesterol 0mg 0%
Sodium 320mg 13%
Potassium 313mg  
Total Carbohydrate 33.3g 11%
  Dietary Fiber 5.4g 22%
  Sugars 1.77g  
Protein 5.33g  
 
Vitamin A 0% Vitamin C 15%
Calcium 18% Iron 86%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(166 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (13%)
 
Protein (12%)
Carbohydrates, 33.3g (75%) Fat, 2.66g (13%) Protein, 5.33g (12%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
166
Fat
2.66g
Carbs
33.3g
Protein
5.33g
There are 166 calories in 1 1/2 cups of Cheerios.
Calorie breakdown: 13% fat, 75% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 10 Cheerios serving 3
1 single serving box (.75 oz) 77
1 cup 111
100 g 369

Related Foods:

You searched for "Cheerios". Did you mean:
General Mills Apple Cinnamon Cheerios (Bowl)
General Mills Multi Grain Cheerios Dark Chocolate Crunch
General Mills Honey Nut Cheerios Snack Mix
General Mills Banana Nut Cheerios
General Mills Multigrain Cheerios
General Mills Cheerios On-The-Go Pack!
General Mills Chocolate Cheerios
General Mills Cheerios (Box)
General Mills Cinnamon Burst Cheerios
General Mills Cheerios Self Serve Bowl
  view more results

Contains these Ingredients:

45 g Cheerios general mills cereals ready-to-eat
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

skinnyminniemonique
on 28 July 2014
rebeccag
on 28 July 2014
51yearsPlus
on 28 July 2014
oceanavenue
on 28 July 2014

Recently Eaten With:

FatSecret members have recently eaten Cheerios with these foods:
Grits with Cheese
Chocolate Yogurt (Nonfat)
Coffee with Milk and Sugar
Nachos with Cheese and Sour Cream
General Mills Chex Mix Dark Chocolate


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.