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Food database and calorie counter Source: Generic

1 10 Cheerios serving

Cheerios

Nutrition Facts
Serving Size 1 10 Cheerios serving
 
Amount Per Serving
Calories from Fat 0
Calories 3
 
% Daily Values*
Total Fat 0.05g 0%
  Saturated Fat 0.011g 0%
  Polyunsaturated Fat 0.02g  
  Monounsaturated Fat 0.019g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 6mg  
Total Carbohydrate 0.67g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.04g  
Protein 0.11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(3 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (13%)
 
Protein (12%)
Carbohydrates, 0.67g (75%) Fat, 0.05g (13%) Protein, 0.11g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
3
Fat
0.05g
Carbs
0.67g
Protein
0.11g
There are 3 calories in 1 10 Cheerios serving of Cheerios.
Calorie breakdown: 13% fat, 75% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 10 Cheerios serving 3
1 single serving box (.75 oz) 77
1 cup 111
100 g 369

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Contains these Ingredients:

1 g Cheerios general mills cereals ready-to-eat
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Recently Eaten By:

rebeccag
on 30 July 2014
AttaintheGoals
on 30 July 2014
letshope
on 30 July 2014
skinnyminniemonique
on 30 July 2014

Recently Eaten With:

FatSecret members have recently eaten Cheerios with these foods:
Grits with Cheese
Chocolate Yogurt (Nonfat)
Coffee with Milk and Sugar
Nachos with Cheese and Sour Cream
General Mills Chex Mix Dark Chocolate


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