Food database and calorie counter Source: Generic
Posted 20 Sep 10 by DisneyDiva9

Cheerios
Food Search

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
111
 
% Daily Values*
Total Fat
1.77g
2%
Saturated Fat
0.36g
2%
Trans Fat
-
Polyunsaturated Fat
0.663g
Monounsaturated Fat
0.642g
Cholesterol
0mg
0%
Sodium
213mg
9%
Total Carbohydrate
22.2g
8%
Dietary Fiber
3.6g
13%
Sugars
1.18g
Protein
3.55g
Vitamin D
-
Calcium
122mg
9%
Iron
10.32mg
57%
Potassium
209mg
4%
Vitamin A
150mcg
17%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Photos

view more photos

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.