| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
455
% Daily Values*
Total Fat
19.31g
25%
Saturated Fat
3.939g
20%
Trans Fat
-
Polyunsaturated Fat
5.567g
Monounsaturated Fat
8.145g
Cholesterol
99mg
33%
Sodium
986mg
43%
Total Carbohydrate
46.76g
17%
Dietary Fiber
2.2g
8%
Sugars
0.84g
Protein
21.73g
Vitamin D
2mcg
8%
Calcium
47mg
4%
Iron
2.32mg
13%
Potassium
268mg
6%
Vitamin A
49mcg
5%
Vitamin C
9.3mg
10%
Last updated: 12 May 20 01:32 AM
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23%
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of RDI*
(455 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (39%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
455
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Fat
19.31g
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Carbs
46.76g
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Protein
21.73g
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| There are 455 calories in 1 1/4 cups of Char Kway Teow. |
| Calorie breakdown: 39% fat, 42% carbs, 19% protein. |
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