| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 0.8 cup
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| Amount Per Serving |
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Calories from Fat 8
Calories 99
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| % Daily Values* |
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Total Fat
0.89g
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1% |
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Saturated Fat
0.219g
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1% |
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Polyunsaturated Fat
0.311g
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Monounsaturated Fat
0.295g
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Cholesterol
0mg
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0% |
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Sodium
178mg
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7% |
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Potassium
72mg
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Total Carbohydrate
21.92g
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7% |
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Dietary Fiber
1.4g
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6% |
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Sugars
5.96g
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Protein
1.91g
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| Vitamin A
0% |
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Vitamin C
11% |
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| Calcium
4% |
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Iron
33% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (85%)
Fat (8%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
99
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Fat
0.89g
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Carbs
21.92g
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Protein
1.91g
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| There are 99 calories in a 0.8 cup of Cereal. |
| Calorie breakdown: 8% fat, 85% carbs, 7% protein. |
Other common serving sizes:
Related types of Cereal:
Related types of Breakfast Items:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Cereal with these foods:
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on 18 May 2013
