| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
108
% Daily Values*
Total Fat
1.64g
2%
Saturated Fat
0.667g
3%
Trans Fat
0g
Polyunsaturated Fat
0.34g
Monounsaturated Fat
0.478g
Cholesterol
2mg
1%
Sodium
177mg
8%
Total Carbohydrate
21.67g
8%
Dietary Fiber
1.3g
5%
Sugars
6.89g
Protein
2.59g
Vitamin D
1mcg
5%
Calcium
69mg
5%
Iron
5.54mg
31%
Potassium
102mg
2%
Vitamin A
129mcg
14%
Vitamin C
6.1mg
7%
Last updated: 12 May 20 08:41 AM
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5%
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of RDI*
(108 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (13%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
108
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Fat
1.64g
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Carbs
21.67g
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Protein
2.59g
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| There are 108 calories in 1 1/2 cups of Cereal with Milk. |
| Calorie breakdown: 13% fat, 78% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
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