| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.124g
1%
Trans Fat
-
Polyunsaturated Fat
0.213g
Monounsaturated Fat
0.286g
Cholesterol
0mg
0%
Sodium
68mg
3%
Total Carbohydrate
0.9g
0%
Dietary Fiber
0.6g
2%
Sugars
0.29g
Protein
0.39g
Vitamin D
-
Calcium
4mg
0%
Iron
0.08mg
0%
Potassium
31mg
1%
Vitamin A
6mcg
1%
Vitamin C
8.9mg
10%
Last updated: 21 Aug 07 07:33 AM
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< 1%
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of RDI*
(10 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (54%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
10
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Fat
0.68g
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Carbs
0.9g
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Protein
0.39g
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| There are 10 calories in 1 floweret of Cooked Cauliflower. |
| Calorie breakdown: 54% fat, 32% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Cauliflower:
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