| Food database and calorie counter |
Source: Generic |
1/4 medium head (5-6" dia)
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Nutrition Facts
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Serving Size 1/4 medium head (5-6" dia)
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| Amount Per Serving |
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Calories from Fat 6
Calories 32
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| % Daily Values* |
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Total Fat
0.63g
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1% |
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Saturated Fat
0.096g
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0% |
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Polyunsaturated Fat
0.3g
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Monounsaturated Fat
0.045g
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Cholesterol
0mg
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0% |
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Sodium
437mg
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18% |
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Potassium
197mg
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Total Carbohydrate
5.69g
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2% |
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Dietary Fiber
3.8g
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15% |
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Sugars
1.95g
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Protein
2.55g
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| Vitamin A
0% |
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Vitamin C
102% |
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| Calcium
2% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (59%)
Fat (15%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
32
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Fat
0.63g
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Carbs
5.69g
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Protein
2.55g
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| There are 32 calories in a 1/4 medium head of Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). |
| Calorie breakdown: 15% fat, 59% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Cauliflower:
See Also:
Contains these Ingredients:
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on 01 August 2014
