Food database and calorie counter

Source: Generic

1 cubic inch boneless

Fried Floured or Breaded Catfish

Nutrition Facts

Serving Size 1 cubic inch of boneless

Amount Per Serving

Calories from Fat 22

Calories 41

% Daily Values*

Total Fat 2.47g

Saturated Fat 0.552g

Polyunsaturated Fat 0.624g

Monounsaturated Fat 1.102g

Cholesterol 12mg

Sodium 68mg

Potassium 55mg

Total Carbohydrate 1.45g

Dietary Fiber 0.1g

Sugars 0.14g

Protein 2.99g

Vitamin A 0%

Vitamin C 0%

Calcium 1%

Iron 1%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: fried, NS as to coating; bullhead

of RDI*

(41 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (56%)

Protein (29%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

2.47g

Carbs

1.45g

Protein

2.99g

There are 41 calories in 1 cubic inch of boneless Fried Floured or Breaded Catfish.

Calorie breakdown: 56% fat, 15% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size	Calories
1 cubic inch, with bone (yield after bone removed)	26
1 cubic inch boneless	41
1 oz, with bone (yield after cooking, bone removed)	43
1 oz, with bone (yield after bone removed)	46
1 oz boneless (yield after cooking)	65
1 oz boneless	68
1 fillet (5" x 2-1/2" x 3/8")	180
100 g	240
1 cup flaked	326
1 small (yield after cooking, bone removed)	468
1 medium bullhead (yield after cooking, bone removed)	468
1 medium (yield after cooking, bone removed)	936
1 large (yield after cooking, bone removed)	1428

Related Types of Catfish:

Catfish
Baked or Broiled Catfish
Baked Breaded or Battered Catfish
Fried Battered Catfish
Steamed or Poached Catfish
	view more catfish nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
	view more fish nutritional info

Contains these Ingredients:

0 g Milk, NFS
2 g Bread crumbs
14 g Channel catfish (farmed)
1 g Egg (whole)
0 g Salt

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Recently Eaten By:

	madamfirefly
	1190kcals on 05 December 2013

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	2457kcals on 04 December 2013

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	1360kcals on 20 November 2013

	diehard3
	942kcals on 13 November 2013

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