Food database and calorie counter Source: Generic

2 fillet (5" x 2-1/2" x 3/8")

Fried Battered Catfish

Nutrition Facts
Serving Size: 2 fillet (5" x 2-1/2" x 3/8")
Amount Per Serving
Calories from Fat 230
Calories 364
% Daily Values*
Total Fat 25.6g 39%
  Saturated Fat 5.604g 28%
  Polyunsaturated Fat 6.512g  
  Monounsaturated Fat 11.818g  
Cholesterol 84mg 28%
Sodium 159mg 7%
Potassium 421mg  
Total Carbohydrate 10.06g 3%
  Dietary Fiber 0.3g 1%
  Sugars 0.61g  
Protein 22.25g  
Vitamin A 1% Vitamin C 1%
Calcium 4% Iron 7%
Includes: bullhead
of RDI*
(364 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (11%)
Fat (64%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 364 calories in 2 fillet of Fried Battered Catfish.
Calorie breakdown: 64% fat, 11% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 27
1 cubic inch boneless 41
1 oz, with bone (yield after cooking, bone removed) 44
1 nugget 44
1 oz, with bone (yield after bone removed) 46
1 oz boneless (yield after cooking) 66
1 oz boneless 69
1 fillet (5" x 2-1/2" x 3/8") 182
100 g 243
1 cup flaked 330
1 small (yield after cooking, bone removed) 474
1 medium (yield after cooking, bone removed) 948
1 large (yield after cooking, bone removed) 1446

Related Types of Catfish:

Baked Breaded or Battered Catfish
Baked or Broiled Catfish
Steamed or Poached Catfish
Fried Floured or Breaded Catfish
  view more catfish nutritional info

Related Types of Fish:

Tilapia (Fish)
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
  view more fish nutritional info

See Also:

Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results

Contains these Ingredients:

11 g White wheat flour (all purpose, bleached, enriched)
0.2 g Baking powder (sodium aluminum sulfate, double acting)
113 g Channel catfish (farmed)
0.9 g Milk (nonfat, dry)
1 g Egg whole (dried)
1 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0.1 g Salt
23 g Water
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