Food database and calorie counter Source: Generic

1/4 cup roasted

Oil Roasted Cashew Nuts

Nutrition Facts
Serving Size 1/4 cup of roasted
 
Amount Per Serving
Calories from Fat 140
Calories 189
 
% Daily Values*
Total Fat 15.53g 24%
  Saturated Fat 2.755g 14%
  Polyunsaturated Fat 2.777g  
  Monounsaturated Fat 8.425g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 205mg  
Total Carbohydrate 9.8g 3%
  Dietary Fiber 1.1g 4%
  Sugars 1.63g  
Protein 5.47g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(189 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (70%)
 
Protein (10%)
Carbohydrates, 9.8g (20%) Fat, 15.53g (70%) Protein, 5.47g (10%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
189
Fat
15.53g
Carbs
9.8g
Protein
5.47g
There are 189 calories in a 1/4 cup of roasted Oil Roasted Cashew Nuts.
Calorie breakdown: 70% fat, 20% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz (18 kernels) 165
100 g 581
1 cup roasted 755

Related Types of Cashews:

Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Oil Roasted Cashew Nuts (Without Salt Added)
Dry Roasted Cashew Nuts (with Salt Added)
Dry Roasted Cashew Nuts (Without Salt Added)
Cashew Nuts
Plain Cashew Butter Nuts (Without Salt Added)
  view more results

Contains these Ingredients:

32 g Oil roasted cashew nuts (with salt added)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

joel brown
on 24 October 2014
anonu
on 25 October 2014
bumbye
on 25 October 2014
Rec-27
on 20 October 2014

Recently Eaten With:

FatSecret members have recently eaten Oil Roasted Cashew Nuts with these foods:
Sesame Butter (Tahini) (Made From Kernels)
Tomato Puree (with Salt Added, Canned)
Wal-Mart Mini Cupcakes
Lucerne Sliced Colby Cheese
Kroger Lite Vanilla Yogurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.