Food database and calorie counter Source: Generic

1/4 cup roasted

Oil Roasted Cashew Nuts

Nutrition Facts
Serving Size: 1/4 cup of roasted
 
Amount Per Serving
Calories from Fat 140
Calories 189
 
% Daily Values*
Total Fat 15.53g 24%
  Saturated Fat 2.755g 14%
  Polyunsaturated Fat 2.777g  
  Monounsaturated Fat 8.425g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 205mg  
Total Carbohydrate 9.8g 3%
  Dietary Fiber 1.1g 4%
  Sugars 1.63g  
Protein 5.47g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 11%
9%
of RDI*
(189 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (70%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
189
Fat
15.53g
Carbs
9.8g
Protein
5.47g
There are 189 calories in a 1/4 cup of roasted Oil Roasted Cashew Nuts.
Calorie breakdown: 70% fat, 20% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz (18 kernels) 165
100 g 581
1 cup roasted 755

Related Types of Cashews:

Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Oil Roasted Cashew Nuts (Without Salt Added)
Dry Roasted Cashew Nuts (with Salt Added)
Dry Roasted Cashew Nuts (Without Salt Added)
Cashew Nuts
Plain Cashew Butter Nuts (Without Salt Added)
  view more results

Contains these Ingredients:

32 g Oil roasted cashew nuts (with salt added)
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