| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3/4 oz (18 kernels) |
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
10.16g
13%
Saturated Fat
1.803g
9%
Trans Fat
-
Polyunsaturated Fat
1.817g
Monounsaturated Fat
5.512g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
6.41g
2%
Dietary Fiber
0.7g
3%
Sugars
1.07g
Protein
3.58g
Vitamin D
-
Calcium
9mg
1%
Iron
1.29mg
7%
Potassium
134mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(124 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (70%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
124
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Fat
10.16g
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Carbs
6.41g
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Protein
3.58g
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| There are 124 calories in a 3/4 ounce of Oil Roasted Cashew Nuts. |
| Calorie breakdown: 70% fat, 20% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Cashews:
Related Types of Nuts:
See Also:
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