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Food database and calorie counter Source: Generic

1/2 oz (18 kernels)

Oil Roasted Cashew Nuts

Nutrition Facts
Serving Size 1/2 oz (18 kernels)
 
Amount Per Serving
Calories from Fat 61
Calories 82
 
% Daily Values*
Total Fat 6.77g 10%
  Saturated Fat 1.202g 6%
  Polyunsaturated Fat 1.211g  
  Monounsaturated Fat 3.675g  
Cholesterol 0mg 0%
Sodium 44mg 2%
Potassium 90mg  
Total Carbohydrate 4.28g 1%
  Dietary Fiber 0.5g 2%
  Sugars 0.71g  
Protein 2.39g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (70%)
 
Protein (10%)
Carbohydrates, 4.28g (20%) Fat, 6.77g (70%) Protein, 2.39g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
82
Fat
6.77g
Carbs
4.28g
Protein
2.39g
There are 82 calories in a 1/2 ounce of Oil Roasted Cashew Nuts.
Calorie breakdown: 70% fat, 20% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz (18 kernels) 165
100 g 581
1 cup roasted 755

Related Types of Cashews:

Roasted Salted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Oil Roasted Cashew Nuts (Without Salt Added)
Dry Roasted Cashew Nuts (with Salt Added)
Dry Roasted Cashew Nuts (Without Salt Added)
Cashew Nuts
Plain Cashew Butter Nuts (Without Salt Added)
  view more results

Contains these Ingredients:

14 g Oil roasted cashew nuts (with salt added)
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Recently Eaten By:

helga_muller
on 28 July 2014
Elemos
on 28 July 2014
bkayrak
on 28 July 2014
joel brown
on 25 July 2014

Recently Eaten With:

FatSecret members have recently eaten Oil Roasted Cashew Nuts with these foods:
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