Food database and calorie counter Source: Generic

1 1/2 oz (18 kernels)

Roasted Unsalted Cashew Nuts

Nutrition Facts
Serving Size 1 1/2 oz (18 kernels)
 
Amount Per Serving
Calories from Fat 183
Calories 247
 
% Daily Values*
Total Fat 20.31g 31%
  Saturated Fat 3.605g 18%
  Polyunsaturated Fat 3.634g  
  Monounsaturated Fat 11.024g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 269mg  
Total Carbohydrate 12.7g 4%
  Dietary Fiber 1.4g 6%
  Sugars 2.13g  
Protein 7.16g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(247 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (70%)
 
Protein (11%)
Carbohydrates, 12.7g (19%) Fat, 20.31g (70%) Protein, 7.16g (11%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
247
Fat
20.31g
Carbs
12.7g
Protein
7.16g
There are 247 calories in 1 1/2 ounces of Roasted Unsalted Cashew Nuts.
Calorie breakdown: 70% fat, 19% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz (18 kernels) 164
100 g 580
1 cup 754

Related Types of Cashews:

Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Dry Roasted Cashew Nuts (Without Salt Added)
Oil Roasted Cashew Nuts (Without Salt Added)
Dry Roasted Cashew Nuts (with Salt Added)
Plain Cashew Butter Nuts (with Salt Added)
Cashew Nuts
  view more results

Contains these Ingredients:

43 g Oil roasted cashew nuts (without salt added)
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Recently Eaten By:

tgsdiet
on 20 August 2014
EdG
on 19 August 2014
jwwade
on 21 August 2014
BeverleyP
on 20 August 2014

Recently Eaten With:

FatSecret members have recently eaten Roasted Unsalted Cashew Nuts with these foods:
Wheat Melba Toast
Coffee or Table Cream (Light)
Rice Crackers
Pinot Noir Wine
Ice Cream Cones (Cake or Wafer Type)


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