| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
0.22 oz (18 kernels) |
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
2.98g
4%
Saturated Fat
0.529g
3%
Trans Fat
-
Polyunsaturated Fat
0.533g
Monounsaturated Fat
1.617g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.86g
1%
Dietary Fiber
0.2g
1%
Sugars
0.31g
Protein
1.05g
Vitamin D
-
Calcium
3mg
0%
Iron
0.38mg
2%
Potassium
39mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (70%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
36
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Fat
2.98g
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Carbs
1.86g
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Protein
1.05g
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| There are 36 calories in a 0.22 ounce of Roasted Unsalted Cashew Nuts. |
| Calorie breakdown: 70% fat, 19% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Cashews:
Related Types of Nuts:
See Also:
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