Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 30 g
 
Amount Per Serving
Calories from Fat 129
Calories 174
 
% Daily Values*
Total Fat 14.33g 22%
  Saturated Fat 2.543g 13%
  Polyunsaturated Fat 2.564g  
  Monounsaturated Fat 7.777g  
Cholesterol 0mg 0%
Sodium 92mg 4%
Potassium 190mg  
Total Carbohydrate 9.05g 3%
  Dietary Fiber 1g 4%
  Sugars 1.5g  
Protein 5.05g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(174 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (70%)
 
Protein (10%)
Carbohydrates, 9.05g (20%) Fat, 14.33g (70%) Protein, 5.05g (10%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
174
Fat
14.33g
Carbs
9.05g
Protein
5.05g
There are 174 calories in 30 grams of Roasted Salted Cashew Nuts.
Calorie breakdown: 70% fat, 20% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz (18 kernels) 165
100 g 581
1 cup 755

Related Types of Cashews:

Oil Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
  view more cashews nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Ann's House of Nuts Roasted & Salted Cashews
Dry Roasted Cashew Nuts (with Salt Added)
Dry Roasted Cashew Nuts (Without Salt Added)
Oil Roasted Cashew Nuts (Without Salt Added)
Plain Cashew Butter Nuts (Without Salt Added)
  view more results

Contains these Ingredients:

30 g Oil roasted cashew nuts (with salt added)
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Recently Eaten By:

rwd1970
on 20 October 2014
willarndt
on 20 October 2014
armandopaino
on 19 October 2014
anar1000
on 20 October 2014

Recently Eaten With:

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