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Food database and calorie counter Source: Generic

200 g

Carrots

Nutrition Facts
Serving Size 200 g
 
Amount Per Serving
Calories from Fat 4
Calories 82
 
% Daily Values*
Total Fat 0.48g 1%
  Saturated Fat 0.074g 0%
  Polyunsaturated Fat 0.234g  
  Monounsaturated Fat 0.028g  
Cholesterol 0mg 0%
Sodium 138mg 6%
Potassium 640mg  
Total Carbohydrate 19.16g 6%
  Dietary Fiber 5.6g 22%
  Sugars 9.08g  
Protein 1.86g  
 
Vitamin A 0% Vitamin C 20%
Calcium 7% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
Carbohydrates, 19.16g (87%) Fat, 0.48g (5%) Protein, 1.86g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
82
Fat
0.48g
Carbs
19.16g
Protein
1.86g
There are 82 calories in 200 grams of Carrots.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin strip or stick 1
1 slice 1
1 medium strip or stick 2
1 large strip or stick (3" long) 3
1 baby carrot 4
1 oz, raw, yields 10
1 small (5-1/2" long) 20
1 medium 25
1 large (7-1/4" to 8-1/2" long) 30
100 g 41
1 cup grated 45
1 cup, NFS 45
1 cup strips or slices 50
1 cup chopped 52

Related Types of Carrots:

Carrots
Baby Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

You searched for "Carrots". Did you mean:
Carrots (Frozen)
Carrots (Drained Solids, Canned)
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
Carrots (No Salt Added, Solids and Liquids, Canned)
  view more results

Contains these Ingredients:

200 g Carrots
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Recently Eaten By:

crink
on 29 July 2014
cosmicapple
on 29 July 2014
davidw142
on 28 July 2014
Jenfar
on 28 July 2014

Recently Eaten With:

FatSecret members have recently eaten Carrots with these foods:
Reese's Peanut Butter Egg
Lunch Mate Deli Sliced Oven Roasted Turkey Breast
White Bread
Publix Gala Apple (Medium)
Apple Juice


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