Food database and calorie counter Source: Generic

1/4 cup sliced

Cooked Carrots

Nutrition Facts
Serving Size 1/4 cup of sliced
Amount Per Serving
Calories from Fat 8
Calories 20
% Daily Values*
Total Fat 0.94g 1%
  Saturated Fat 0.177g 1%
  Polyunsaturated Fat 0.294g  
  Monounsaturated Fat 0.413g  
Cholesterol 0mg 0%
Sodium 116mg 5%
Potassium 86mg  
Total Carbohydrate 3.02g 1%
  Dietary Fiber 1.1g 4%
  Sugars 1.26g  
Protein 0.28g  
Vitamin A 126% Vitamin C 2%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: carrots, NS as to raw or cooked
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (56%)
Fat (39%)
Protein (5%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 20 calories in a 1/4 cup of sliced Cooked Carrots.
Calorie breakdown: 39% fat, 56% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 2
1 carrot ball 2
1 baby carrot 3
1 oz 15
1 small (5-3/4" long or less) 26
1 medium (6" to 7" long) 31
1 large (7-1/4" to 8-1/2" long) 37
100 g 54
1 cup sliced 82
1 cup, NFS 82
1 cup, baby 83
1 cup, carrot balls 90
1 cup mashed 126

Related Types of Carrots:

Baby Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Red Tomatoes
  view more vegetables nutritional info

See Also:

Cracker Barrel Old Country Store Cooked Carrots
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Carrots (No Salt Added, Solids and Liquids, Canned)
Carrots (No Salt Added, Drained Solids, Canned)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
  view more results

Contains these Ingredients:

36 g Carrots (without salt, drained, cooked, boiled)
1 g Margarine (regular, 80% fat with salt, stick)
0.2 g Salt
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Recently Eaten By:

Little Mint
on 01 December 2015
on 02 December 2015
on 01 December 2015
on 30 November 2015

Recently Eaten With:

FatSecret members have recently eaten Cooked Carrots with these foods:
Green Leaf Lettuce
Cooked Broccoli (Fat Not Added in Cooking)
Black Beans (Canned)
Chicken (Breaded and Fried)
Turkey Ham

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