Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/4 cup of sliced |
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.94g
1%
Saturated Fat
0.177g
1%
Trans Fat
-
Polyunsaturated Fat
0.294g
Monounsaturated Fat
0.413g
Cholesterol
0mg
0%
Sodium
116mg
5%
Total Carbohydrate
3.02g
1%
Dietary Fiber
1.1g
4%
Sugars
1.26g
Protein
0.28g
Vitamin D
-
Calcium
11mg
1%
Iron
0.12mg
1%
Potassium
86mg
2%
Vitamin A
322mcg
36%
Vitamin C
1.3mg
1%
Note:
Includes: carrots, NS as to raw or cooked
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (56%)
Fat (39%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
20
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Fat
0.94g
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Carbs
3.02g
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Protein
0.28g
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There are 20 calories in a 1/4 cup of sliced Cooked Carrots. |
Calorie breakdown: 39% fat, 56% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
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