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Food database and calorie counter Source: Generic

5 medium (6" to 7" long)

Cooked Carrots

Nutrition Facts
Serving Size 5 medium (6" to 7" long)
 
Amount Per Serving
Calories from Fat 65
Calories 157
 
% Daily Values*
Total Fat 7.19g 11%
  Saturated Fat 1.358g 7%
  Polyunsaturated Fat 2.255g  
  Monounsaturated Fat 3.173g  
Cholesterol 0mg 0%
Sodium 887mg 37%
Potassium 658mg  
Total Carbohydrate 23.17g 8%
  Dietary Fiber 8.4g 34%
  Sugars 9.66g  
Protein 2.15g  
 
Vitamin A 0% Vitamin C 17%
Calcium 8% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: carrots, NS as to raw or cooked
8%
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
Carbohydrates, 23.17g (56%) Fat, 7.19g (39%) Protein, 2.15g (5%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
157
Fat
7.19g
Carbs
23.17g
Protein
2.15g
There are 157 calories in 5 medium Cooked Carrots.
Calorie breakdown: 39% fat, 56% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 2
1 carrot ball 2
1 baby carrot 3
1 oz 15
1 small (5-3/4" long or less) 26
1 medium (6" to 7" long) 31
1 large (7-1/4" to 8-1/2" long) 37
100 g 54
1 cup sliced 82
1 cup, NFS 82
1 cup, baby 83
1 cup, carrot balls 90
1 cup mashed 126

Related Types of Carrots:

Carrots
Baby Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Cracker Barrel Old Country Store Cooked Carrots
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Carrots (No Salt Added, Solids and Liquids, Canned)
Carrots (No Salt Added, Drained Solids, Canned)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
  view more results

Contains these Ingredients:

280 g Carrots (without salt, drained, cooked, boiled)
8 g Margarine (regular, 80% fat with salt, stick)
1.7 g Salt
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Recently Eaten By:

KrazeeDB
on 09 July 2014
Kris AZ
on 09 July 2014
Yourebffjill
on 09 July 2014
candace65
on 09 July 2014

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