Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 7 oz
 
Amount Per Serving
Calories from Fat 44
Calories 107
 
% Daily Values*
Total Fat 4.92g 8%
  Saturated Fat 0.929g 5%
  Polyunsaturated Fat 1.543g  
  Monounsaturated Fat 2.171g  
Cholesterol 0mg 0%
Sodium 607mg 25%
Potassium 450mg  
Total Carbohydrate 15.86g 5%
  Dietary Fiber 5.8g 23%
  Sugars 6.61g  
Protein 1.47g  
 
Vitamin A 0% Vitamin C 12%
Calcium 6% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: carrots, NS as to raw or cooked
5%
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
Carbohydrates, 15.86g (56%) Fat, 4.92g (39%) Protein, 1.47g (5%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
107
Fat
4.92g
Carbs
15.86g
Protein
1.47g
There are 107 calories in 7 ounces of Cooked Carrots.
Calorie breakdown: 39% fat, 56% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 2
1 carrot ball 2
1 baby carrot 3
1 oz 15
1 small (5-3/4" long or less) 26
1 medium (6" to 7" long) 31
1 large (7-1/4" to 8-1/2" long) 37
100 g 54
1 cup sliced 82
1 cup, NFS 82
1 cup, baby 83
1 cup, carrot balls 90
1 cup mashed 126

Related Types of Carrots:

Carrots
Baby Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Cracker Barrel Old Country Store Cooked Carrots
Carrots (with Salt, Frozen, Drained, Boiled, Cooked)
Carrots (No Salt Added, Solids and Liquids, Canned)
Carrots (No Salt Added, Drained Solids, Canned)
Peas and Carrots (No Salt Added, Solids and Liquids, Canned)
  view more results

Contains these Ingredients:

191 g Carrots (without salt, drained, cooked, boiled)
6 g Margarine (regular, 80% fat with salt, stick)
1.2 g Salt
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Recently Eaten By:

Wjoy62
on 25 November 2014
Claudinha25
on 25 November 2014
lindalaw111
on 25 November 2014
earlymec
on 25 November 2014

Recently Eaten With:

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