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Nutrition Facts
Serving Size 6 oz
Amount Per Serving
Calories
92
 
% Daily Values*
Total Fat
4.22g
5%
Saturated Fat
0.796g
4%
Trans Fat
-
Polyunsaturated Fat
1.323g
Monounsaturated Fat
1.861g
Cholesterol
0mg
0%
Sodium
521mg
23%
Total Carbohydrate
13.59g
5%
Dietary Fiber
4.9g
18%
Sugars
5.66g
Protein
1.26g
Vitamin D
-
Calcium
49mg
4%
Iron
0.56mg
3%
Potassium
386mg
8%
Vitamin A
1453mcg
161%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: carrots, NS as to raw or cooked
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(92 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Cooked Carrots Cooked Carrots

Nutrition summary:

Calories
92
Fat
4.22g
Carbs
13.59g
Protein
1.26g
There are 92 calories in 6 ounces of Cooked Carrots.
Calorie breakdown: 39% fat, 56% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 2
1 baby carrot 3
1 oz 15
1 small (5-3/4" long or less) 26
1 medium (6" to 7" long) 31
1 large (7-1/4" to 8-1/2" long) 37
100 g 54
1 cup sliced 82

Related Types of Carrots:

Low Sodium Carrots (Canned)
Baby Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Carrots
  view more carrots nutritional info

Related Types of Vegetables:

Red Tomatoes
Onions
Spinach
Lettuce
Mushrooms
  view more vegetables nutritional info

See Also:

Cooked Carrots (Fat Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Carrots (from Fresh)
Cooked Carrots (from Fresh, Fat Added in Cooking)
  view more results
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