| Food database and calorie counter |
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Cooked Carrots with Cheese Sauce (from Canned)
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Nutrition Facts
Amount Per Serving
Calories
233
% Daily Values*
Total Fat
15.69g
20%
Saturated Fat
7.506g
38%
Trans Fat
-
Polyunsaturated Fat
2.109g
Monounsaturated Fat
5.228g
Cholesterol
32mg
11%
Sodium
723mg
31%
Total Carbohydrate
13.66g
5%
Dietary Fiber
2.3g
8%
Sugars
6.25g
Protein
9.99g
Vitamin D
-
Calcium
303mg
23%
Iron
1.28mg
7%
Potassium
372mg
8%
Vitamin A
910mcg
101%
Vitamin C
4.1mg
5%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(233 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (60%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
233
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Fat
15.69g
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Carbs
13.66g
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Protein
9.99g
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| There are 233 calories in 1 cup of Cooked Carrots with Cheese Sauce (from Canned). |
| Calorie breakdown: 60% fat, 23% carbs, 17% protein. |
Common Serving Sizes:
Related Types of Carrots:
Related Types of Vegetables:
See Also:
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