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Food database and calorie counter Source: Generic

1 oz boneless (yield after cooking)

Carp

Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
 
Amount Per Serving
Calories from Fat 33
Calories 64
 
% Daily Values*
Total Fat 3.63g 6%
  Saturated Fat 0.748g 4%
  Polyunsaturated Fat 1.035g  
  Monounsaturated Fat 1.514g  
Cholesterol 23mg 8%
Sodium 126mg 5%
Potassium 86mg  
Total Carbohydrate 2.84g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.28g  
Protein 4.78g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: bream; buffalofish; sucker
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (52%)
 
Protein (30%)
Carbohydrates, 2.84g (18%) Fat, 3.63g (52%) Protein, 4.78g (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
64
Fat
3.63g
Carbs
2.84g
Protein
4.78g
There are 64 calories in 1 ounce of boneless Carp.
Calorie breakdown: 52% fat, 18% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone cooked (yield after bone removed) 31
1 oz, with bone (yield after cooking, bone removed) 42
1 cubic inch boneless cooked 47
1 oz, with bone cooked (yield after bone removed) 53
1 oz boneless (yield after cooking) 64
1 oz boneless, cooked 79
100 g 279
1 cup cooked, flaked 379
1 small (yield after cooking, bone removed) 912
1 medium (yield after cooking, bone removed) 1367
1 large (yield after cooking, bone removed) 1822

Related Types of Carp:

Carp (Fish)
Baked or Broiled Carp
Carp Fish (Cooked, Dry Heat)
Fried Floured or Breaded Carp
Smoked Carp
Steamed or Poached Carp
  view more carp nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Blue Bunny Red Carpet Red Velvet Cake Ice Cream
Gefilte Fish
  view more results

Contains these Ingredients:

0 g Milk, NFS
3 g Bread crumbs
18 g Carp (fish)
1 g Egg (whole)
0 g Salt
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Recently Eaten By:

Thinbuatifulmesoon
on 29 June 2014
irena988
on 10 May 2014
Izas73
on 24 May 2012
BigMax87
on 06 April 2012

Recently Eaten With:

FatSecret members have recently eaten Carp with these foods:
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