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Source: Generic

1 oz boneless, cooked

Carp

Nutrition Facts

Serving Size 1 oz of boneless, cooked

Amount Per Serving

Calories from Fat 40

Calories 79

% Daily Values*

Total Fat 4.47g

Saturated Fat 0.922g

Polyunsaturated Fat 1.276g

Monounsaturated Fat 1.867g

Cholesterol 28mg

Sodium 155mg

Potassium 106mg

Total Carbohydrate 3.5g

Dietary Fiber 0.2g

Sugars 0.35g

Protein 5.89g

Vitamin A 0%

Vitamin C 1%

Calcium 2%

Iron 3%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: bream; buffalofish; sucker

of RDI*

(79 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (52%)

Protein (30%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

4.47g

Carbs

3.5g

Protein

5.89g

There are 79 calories in 1 ounce of boneless, cooked Carp.

Calorie breakdown: 52% fat, 18% carbs, 30% protein.

Other common serving sizes:

Serving Size	Calories
1 cubic inch, with bone cooked (yield after bone removed)	31
1 oz, with bone (yield after cooking, bone removed)	42
1 cubic inch boneless cooked	47
1 oz, with bone cooked (yield after bone removed)	53
1 oz boneless (yield after cooking)	64
1 oz boneless, cooked	79
100 g	279
1 cup cooked, flaked	379
1 small (yield after cooking, bone removed)	912
1 medium (yield after cooking, bone removed)	1367
1 large (yield after cooking, bone removed)	1822

Related types of Carp:

	Carp (Fish)
	Baked or Broiled Carp
	Carp Fish (Cooked, Dry Heat)
	Fried Floured or Breaded Carp
	Smoked Carp
	Steamed or Poached Carp
	view more carp nutritional info

Related types of Fish:

	Fish
	Baked or Broiled Fish
	Grilled Fish
	Baked or Broiled Salmon
	Tilapia (Fish)
	Mahi Mahi
	view more fish nutritional info

Contains these Ingredients:

	1 g Milk, NFS
	4 g Bread crumbs
	22 g Carp (fish)
	2 g Egg (whole)
	0 g Salt

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Recently eaten by:

	Izas73
	1743kcals on 24 May 2012

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	2265kcals on 06 April 2012

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	1276kcals on 15 March 2012

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	2222kcals on 22 October 2011

Recently eaten with:

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