Food database and calorie counter Source: Generic

1 oz boneless, cooked

Carp

Nutrition Facts
Serving Size 1 oz of boneless, cooked
 
Amount Per Serving
Calories from Fat 40
Calories 79
 
% Daily Values*
Total Fat 4.47g 7%
  Saturated Fat 0.922g 5%
  Polyunsaturated Fat 1.276g  
  Monounsaturated Fat 1.867g  
Cholesterol 28mg 9%
Sodium 155mg 6%
Potassium 106mg  
Total Carbohydrate 3.5g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.35g  
Protein 5.89g  
 
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: bream; buffalofish; sucker
4%
of RDI*
(79 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (52%)
 
Protein (30%)
Carbohydrates, 3.5g (18%) Fat, 4.47g (52%) Protein, 5.89g (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
79
Fat
4.47g
Carbs
3.5g
Protein
5.89g
There are 79 calories in 1 ounce of boneless, cooked Carp.
Calorie breakdown: 52% fat, 18% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone cooked (yield after bone removed) 31
1 oz, with bone (yield after cooking, bone removed) 42
1 cubic inch boneless cooked 47
1 oz, with bone cooked (yield after bone removed) 53
1 oz boneless (yield after cooking) 64
1 oz boneless, cooked 79
100 g 279
1 cup cooked, flaked 379
1 small (yield after cooking, bone removed) 912
1 medium (yield after cooking, bone removed) 1367
1 large (yield after cooking, bone removed) 1822

Related Types of Carp:

Carp (Fish)
Baked or Broiled Carp
Carp Fish (Cooked, Dry Heat)
Fried Floured or Breaded Carp
Smoked Carp
Steamed or Poached Carp
  view more carp nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Blue Bunny Red Carpet Red Velvet Cake Ice Cream
Gefilte Fish
  view more results

Contains these Ingredients:

1 g Milk, NFS
4 g Bread crumbs
22 g Carp (fish)
2 g Egg (whole)
0 g Salt
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Recently Eaten By:

Kommendat
on 08 August 2014
Thinbuatifulmesoon
on 29 June 2014
MilicaT
on 25 May 2014
irena988
on 10 May 2014

Recently Eaten With:

FatSecret members have recently eaten Carp with these foods:
Chocolate Cake (Without Frosting)
Cheese Sauce
Cauliflower
Broccoli
White Potatoes (Flesh and Skin)


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